TIP! The last meal of the day should be eaten around three hours before you get in bed. When you’re upright, gravity causes both your stomach acid and food to be pulled downward into your stomach. Do you (or does a friend or family member) suffer from acid reflux? If you are familiar with it […]
How To Treat And Live With Acid Reflux
TIP! Be sure to have dinner no less than three hours prior to bedtime. If you are sitting after a meal, gravity keeps acid down. If acid reflux has been a problem for you, you are fully aware of how problematic the issue can be. It keeps you from having a painful crimp in your […]
Have A Question About Acid Reflux? We’ll Answer It
TIP! Certain foods are notorious triggers for acid reflux. Fried foods, caffeinated beverages, alcohol, and even chocolate are common triggers for acid reflux. Acid reflux causes pain and discomfort for those afflicted by it. There are many things you can do to help you fight your acid reflux or get rid of it altogether. The […]
Learn About Acid Reflux With These Simple To Follow Tips
TIP! Fatty foods make it that much worse for people suffering from acid reflux. Foods high in fat relaxes the esophageal sphincter which in turn contributes to the acid flowing in the wrong direction. Does eating an orange make you cringe? Do you suffer if you lie down after you eat? Acid reflux is caused […]