TIP! Dinner should be had no less than three hours prior to bed. The upright position will force acids to make their way to your stomach. Acid reflux can make your life terrible despite what you’re eating or not treated properly. Find out more about how to treat it by reading the information and what […]
What You Need To Know About Acid Reflux
TIP! Do not eat dinner within the three hours prior to going to sleep. Stomach acids stay in the stomach when you have your body upright. You need to find techniques that really work if you have been suffering with acid reflux at bay.The information in this article can help you keep acid reflux. Continue […]
Learn About Acid Reflux With These Simple To Follow Tips
TIP! Fatty foods make it that much worse for people suffering from acid reflux. Foods high in fat relaxes the esophageal sphincter which in turn contributes to the acid flowing in the wrong direction. Does eating an orange make you cringe? Do you suffer if you lie down after you eat? Acid reflux is caused […]