Are you among the many people who have to deal with asthma? This article contains helpful advice on how to take control your asthma.
A great idea to help your child with asthma is to make sure you never smoke around them. Secondhand smoke can lead to serious asthma. You should also need to be sure that your child is never in an environment where other people are smoking.
If you are suffering from asthma, you absolutely must not subject yourself to any form of cigarette smoke. Smoking isn’t healthy for anyone, it is really bad if asthma becomes worse and blocks oxygen to your body, as it cuts off vital oxygen to the lungs.
There are some medications that you could be using that will cause asthma symptoms. Aspirin and other NSAIDs may do this.
Asthma is a curable disease that needs ongoing management. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and make sure you have your inhaler ready to go in case you suffer a full-blown attack. Speak with an allergist and doctor to determine the best for you.
A leukotriene inhibitor can be helpful if you to deal with asthma. These work by preventing the production of leukotrienes. Leukotrienes are molecules that cause the tracheal muscles to contract; having too many leukotrienes makes asthma attacks.
Avoid feather or down pillow if you have asthma. The pillow feathers contained in these pillows can aggravate asthma to flare up and minimize your lung function.
During colder months, wear a shawl, muffler or a scarf that covers both your mouth and nose. This warms the air up before you breathe it into your lungs. Breathing cold air can set off an asthma attack, especially in younger children with moderate to severe asthma.
Asthma often takes time to develop, and its symptoms aren’t always obvious. There are actually many people die of an asthma attack without ever knowing they were even at risk. So, if you have difficulty breathing or a cough that doesn’t go away, you should see a doctor to see if you might have asthma and determine whether you may need medication to either prevent or treat asthma.
When you clean house, it is always better to use a wet mop rather than sweeping your floors. Sweeping the floor kicks up irritants that can set off an asthma attack. A moist rag should be used when dusting because a feather duster is the best choice for an asthmatic.
Cigarette Smoke
Avoid smoke if you want to prevent asthma and asthma attacks. Smoke can trigger asthma attack. Avoid any kind of chemical fumes, including cigarette smoke, and cigarette smoke as much as you can. These environmental conditions can exacerbate your asthma and worsen the symptoms. If a person is smoking around you, politely ask that they do not smoke in your presence.
This article contains much helpful advice on how to control your asthma symptoms. The tips in this article are only as good as the effort you put into them. Don’t stop using a new method when your asthma improves, either. If you stop treating your asthma, symptoms and problems often return. If you ignore warning signs and neglect to vigilantly care for your asthma, your asthma symptoms will come back stronger than ever. Be persistent in the way you follow these asthma tips and you’ll be able to improve your both your health and your quality of life.
Andrea Paduchak PT, LMT is a Massage Therapist and Physical Therapist in Nashua NH. Her specialty is sports massage, lymphatic drainage massage and ashiatsu massage. Http://www.complementsforhealth.com
