TIP! Save your beverages for between meals, and skip them during. Doing so allows you to cope with pangs of hunger by sating your thirst. Acid reflux can prevent you from resting and enjoying daily activities. It is often difficult to determine the best way to get it under control, leaving you hurting and tired. […]
Try These Excellent Tips When Acid Reflux Is Bothering You
TIP! Eat dinner a minimum of three hours before bedtime. Standing upright keeps stomach acid and food in your stomach where it belongs. Does the idea of eating an orange cause you to flinch? What about the prospect of laying down after a big meal? Acid reflux leads to discomfort and pain following a high-fat […]
