Complements for Health
25 Years of Delivering Real Therapy For Real Results
Andrea Paduchak, owner of Complements for Health, is a licensed physical therapist (PT) and licensed massage therapist (LMT) with clinical expertise in anatomy and physiology, injury assessment & treatment, and over 25 years experience in manual therapy. Andrea’s complementary approach provides her clients/patients with a higher level of individualized care for successful achievement of their goals – from stress reduction to injury rehabilitation.
The mission of Complements For Health is to facilitate the whole health and well-being of others by: 1) offering massage therapy, holistic PT services, and clinical nutrition in Nashua, NH and 2) providing online access to a variety of information and product resources for every aspect of your life.
Andrea is committed to helping everyone who comes through the door of her full-time practice get the results they desire. See for yourself the difference state-of-the-art skills and equipment make! Andrea utilizes the most highly effective, research-based techniques, along with a compassionate touch in a comfortable environment. An ADA-compliant hydraulic treatment table also ensures client/patient safety, comfort, and ease of getting on/off.
In addition, Andrea focuses heavily on problem-solving and teaching clients about the self-care they can do at home or office to complement the bodywork they receive. This added benefit may include recommendations of specific exercises and stretches, postural correction and ergonomics, use of heat/ice, etc. The high level of care provided by Andrea extends way beyond the treatment time and maximizes results. By gaining an understanding of their tissues, clients are empowered to better help themselves during daily life.
She delivers “Real Therapy for Real Results”.
The massage therapy offered at Complements For Health includes a wide variety of styles such as: Myofascial Release, Trigger Point Release, Ashiatsu (barefoot massage), Prenatal/Postnatal, Hot Stone, Lymph Drainage, Classic Swedish and, of course, Andrea’s specialties – Medical Massage, Ultra Deep Tissue, and Clinical Rehabilitation/Sports massage for individuals who want to be pain-free and achieve peak performance in everything they do. You can learn more about all of these massage modalities by viewing Types of Massage on the link above. Get more for your massage dollar! Why go to a massage chain at the mall, or to someone who does massage ‘on the side