TIP! The last meal of the day should be eaten around three hours before you get in bed. The acid in your stomach stays put when you stand or sit upright. Acid reflux is a regular basis.There are times it’s bad enough to keep you from doing the pain could be so intense that you […]
Try These Excellent Tips When Acid Reflux Is Bothering You
TIP! Eat dinner a minimum of three hours before bedtime. Standing upright keeps stomach acid and food in your stomach where it belongs. Does the idea of eating an orange cause you to flinch? What about the prospect of laying down after a big meal? Acid reflux leads to discomfort and pain following a high-fat […]
