TIP! If this applies to you, try taking a short break from your work or studies once an hour to give your brain a chance to recharge. Your brain will be able to retain new information more easily after a break. A failing memory can cause you to feel confused and disorganized. There are several […]
Great Advice For Anyone Trying To Boost Your Memory
TIP! Think of your brain as a muscle you need to exercise to remember things. Studies show that playing puzzles will fight off senility. You don’t have to simply accept living with the loss of memory. There is something you can take that will help. There are several steps you can incorporate into your memory. […]
