There is no known cure for asthma; it is a lifelong condition.Your life does not have to stop after you are diagnosed with asthma.This article will explain some helpful tips that can aid you to manage your asthma effectively.
It is imperative that you try to stay clear of cleaning products if you are asthmatic. The chemicals in many cleaning products will trigger asthma attack. If you enjoy cleaning, think about purchasing natural products, you are sure to be able to find one of the many natural cleaners that will be safe for your use.
There are some medications out there that can unknowingly cause asthma-like symptoms. Aspirin is an example of a widely used medicine that can affect asthma sufferers.
Make certain that you and your loved ones get a flu shot. Take the right steps to stop yourself from getting sick, and start washing those hands and getting vaccinations that will protect you from getting very sick.
Unscented products are the safest option for asthma sufferers. Products that contain fragrance, such as perfumes, colognes, and air fresheners, introduce irritants into the air around you and can cause asthma attacks. Fresh pain and new carpet also let off odors that may aggravate the airways. Try to make it your goal to keep the air as fresh as possible.
To cut the risk of an asthma attack, keep your house as clean as can be, particularly the bedroom of the person with asthma. Food must only be allowed in the kitchen area, and cigarettes are best relegated to outdoor smoking areas.
Prevent these infections from occurring by getting a flu shot each year.
Avoid pillows with goosedown or other feathers if you have asthma. Feathers can bring on the symptoms of asthma and decrease lung function.
Some of asthma attacks regularly occur in your home. These are dust, mold and dust. Cleaning the house on a regular basis is one way to keep these hazardous substances.
Mold and mildew thrive in your home where there is humidity. These things can very easily cause an attack. You should do your home dry.During winter, you can use a dehumidifier to control humidity when using a heater, and an air conditioner during the summer will help keep your home dry.
During colder months, you could avoid asthma attacks by constantly wearing a shawl, shawl or muffler that covers the mouth and nose. This will warm air before it gets in your lungs. Breathing cold air can set off an asthma attack, particularly in younger children that have moderate or severe asthma.
Asthma usually takes an extended interval of time to fully develop, and the symptoms are not always that obvious. There are lots of cases where people die of an asthma attack without ever knowing they had asthma. So, if you have a lingering cough or instances of troubled breathing, see a doctor to figure out whether you suffer from asthma and to determine whether you will be needing medication to prevent or treat the condition.
If you are going on a plane trip with asthma medications, you should bring a written prescription for the equipment. Having proof in writing from a doctor that states the security hassles.
Avoid Smoke
Avoid smoke to prevent asthma. Smoke can cause you to have been known to trigger asthma attack. Avoid smoke of any kind, including cigarette smoke, and tobacco smoke as much as you can. These are all common triggers and can exacerbate your asthma symptoms. If there is someone who always smokes around you, find a way to politely ask that they not smoke around you or your living spaces.
Most people know that smoking is unhealthy, but it is much more harmful for people who have asthma. Smoke is extremely irritating to the already sensitive asthmatic lungs, if you do suffer from asthma, stay away from both smoking and being around smoke in general.
Be prepared to live with arthritis! When you know everything you can about your specific asthma triggers, you can use that knowledge to avoid potential triggers. Gain as much knowledge as possible about asthma to help manage your symptoms.
Andrea Paduchak PT, LMT is a Massage Therapist and Physical Therapist in Nashua NH. Her specialty is sports massage, lymphatic drainage massage and ashiatsu massage. Http://www.complementsforhealth.com
